Exploring Non-Hormonal Strategies for Improving Hemoglobin Levels in Women During the Perimenopausal Transition
Abstract:
This research aims to investigate
the efficacy of non-hormonal interventions in ameliorating hemoglobin levels
among perimenopausal women. Specifically, the study examines the impact of
incorporating soya supplementation alongside structured health education on
hemoglobin levels among perimenopausal women exhibiting altered Hb levels. Conducted
in a rural locale in southern India, this single-blinded quasi-experimental
study enrolled 54 perimenopausal women aged between 40 and 55 years. The
participants were divided into two groups: Group A received structured health
education alone, while Group B received both structured health education and a
dietary intervention comprising 50 grams of soya meal curry every other day for
three days a week over 16 weeks. The primary outcome measure assessed was blood
hemoglobin levels. Analysis of inter-group hemoglobin values at various
intervals elucidated the comparative efficacy of interventions. Group B, which
received both education and the dietary intervention, exhibited significantly
superior improvements in hemoglobin levels compared to Group A. Within each
group, significant enhancements were noted in various biomarkers, particularly
in Group B, indicating the effectiveness of the combined intervention. Although
the improvements in Group B were most pronounced initially, a sustained,
overall highly significant improvement was observed throughout the study
period. The findings underscore the potential of non-hormonal interventions,
specifically incorporating soya meals alongside structured health education, as
a viable approach to enhancing hemoglobin levels among perimenopausal women.
This suggests a promising avenue for addressing altered Hb levels in this
demographic.
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